Friday, May 13, 2011

A Healthy Habit

Want less stress in your life?

Want your shoulders to relax?

Want to live a happy, peaceful life?

Turns out you can.

Does this sound like an infomercial?

Nothing for sale here.

Just some good advice - researched and analyzed by Frederic Luskin and his Stanford University Forgiveness Project.

Hear it here.

I caught just snippets today on MPR while running around town trying to not stop at every garage sale I saw and inching my way down University Avenue currently under construction. Somebody please explain to me how light rail will be successful at this particular location.

Anyway, I am intrigued by forgiveness for many reasons, but now it seems, it also has practical implications. The approach here is universal, not specific to any religion, any psychology, or world view really.

It just seems to work well for all.

But wait, there's more.

If you listen today you will also receive the pleasure of hearing a true New Yohkah accent.

Enjoy and for goodness sake, choose to forgive.

Your shoulders and your loved ones will thank you for it.

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